For the selecting the suitable size for these palm grips, take a measurement, from the wrist to the base of the fingers. Available in sizes: Small, Medium, Large and Extra Large.
| Size | Length (cm) | Width (cm) |
| S | 13.7 | 6 |
| M | 14.4 | 6 |
| L | 15.1 | 6 |
| 2 | 15.8 | 6 |
For the selecting the suitable size for these palm grips, take a measurement, from the wrist to the base of the fingers. Buckle White + Coloured dowel versions Available in sizes: 00, 0,1, 2
| Size | Length (cm) | Length (inches) |
| 00 | 13.5 - 14.5 | 4¼ - 5¼ |
| 0 | 14.5 - 15.5 | 5¼ - 5¾ |
| 1 | 15.5 - 16.5 | 5¾ - 6 |
| 2 | 16.5 - 17.5 | 6 - 6½ |
For the selecting the suitable size for these palm grips, take a measurement, from the wrist to the base of the fingers. Available in sizes: 00, 0,1, 2
| Size | Length (cm) | Width (cm) |
| 00 | 16.9 | 4.5 |
| 0 | 17.6 | 4.5 |
| 1 | 18.3 | 4.5 |
| 2 | 19 | 4.5 |